Living as a city dweller, one may lack awareness for the gems of nature on their doorsteps or a short distance away from where they reside. As a result, we constantly feed our subconscious images of electric screens, steel and concrete. It is important to note that what we feed our subconscious, governs our perspective which in turn governs our behaviour. Therefore, we can be led into thinking and behaving as though our electric devices, steel and concrete form the fabric of this realm, leaving us with a semblance of balance when we are ultimately skewing our knowledge of what nourishes the vessel and the spirit away from nature, especially with the emergence of VR technologies enabling us to experience virtual reality in first-person.

 

We, as city dwellers, can connect with natures offerings, even if our occupations hold the majority share of our lives. EL Inner Urban Retreats has made it our objective to remind and encourage others to entertain a symbiotic relationship with Gaia and our inner being. We have done so by creating a day of fasting, breathwork, meditation, touring the quiet and aesthetically quaint paths of London into the numerous expanses of green this city has to offer…